I’ve stolen your idea Meagan
- Starting Weight: 190.8 pounds
- Current Weight: 193.2
- Week Difference: -0.4
- Total Difference: +2.2
- Emotion: Whatever
I know what I did wrong. I know how to fix it. I know that my exercise rut has taken over my life. I know that the depression and mania is not under control. I know my drinking isn’t under control. I know I can’t live like this.
All this and I leave for vacation on Thursday which is pretty much a get out of jail free card with regards to food. Right?
I’m actually going to be mindful, or at least try. I tend to not go crazy on vacations anyways because we are constantly doing things, and therefore I can’t simply be like “Oh wait, I need to buy a pastry”. Not that I do that normally, but you get the idea.
I tend to eat the meals, and then that’s it. MAY BE we stop and get something special if we are in the vicinity of something awesome (I see this happening a lot with Gelato and coffee), but mostly, no. We just stick to meals.
I’ll be walking a lot, which will log with my FitBit and thus Myfitnesspal. I’m actually considering forgetting about WW for the vacation and focus on MFP. When I get back from vacation it can go back to it’s blended way of present time.
My exercise was non-existent for the most part this week. I’m not sure where that drive went. I used to feel guilty if I didn’t workout. I would be constantly looking for validation that it was okay for me not to do anything.
Now, i’m like “Meh. Whatever.”
Tonight I am planning on taking the dogs to the vet for their vaccinations, and then coming home, throwing dinner in the oven, and going for a run.
It will be cooler this evening and I need to get back into the swing of it.
I will either run outside or on the treadmill but I will run darn it.