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Tuesday’s Plan:

• Breakfast: Bagel Thin, PB, Coffee, Smoothie with protein
• Snack: water
• Lunch: Spinach Salad w/ Roasted Chickpeas, yogurt, Watermelon
• Snack: Fruit
• Dinner: Turkey Tacos!
• Activity: Run 3.1 miles (or there about’s) and Arm Circuit

I found this workout plan on Pinterest, and while, right now, right before my half marathon, I won’t be trying it, I think I will start the Monday afterward and see how it goes for the week!

- Share It Fitness -

I’ve been invited by a new company to “Pioneer” test their new application.  The company is called “Happify” and the app pretty much in a nut shell makes you happy.  There are activities, games, journal entries, and a community of people you interact with that all build each other up.  It’s like free therapy.  I was so excited when I saw the invite email – based on the co-founder liking my blog – and when I went through the survey, it told me I have issues coping with stress.  Hi nail – meet head.  This is my total problem.

I’m on day two and loving it so much.  I can’t wait for it to go live, and there will be apps for your smart phones!

www.happify.com

My legs are still a bit sore from Sunday’s 10 miler.  I guess it’s to be expected.  I pushed through that race really hard.  I am hoping that this afternoon my run will not be horrible.  I am not going to kill myself to hit 3.1 miles.  I’m thinking run 1.5 miles (6.1 mph) and walk for 1 minutes (4.0 mph) and then repeat.  Who knows I might get gutsy and go for 4.5 miles – but I doubt it.

Humorous Finds:

Sorry I needed that comedic break.  It’s early, my coffee is broken, and I am still tired.

• What are you doing today to be active?
• Do you think the Happify App will be successful?
• What would you do with a T-Rex that had extended grabbers?
• DC/Metro Area – ARE YOU READY FOR SNOWQUESTOR???