Oh That’s Right. The track that I need to get back on. You’d think these posts would be more annoying for me to write than for you to read. But apparently not.
I am not sure what it is about food that I have all of the good intentions in the world and then when faced in a situation I make the worst choices. Well not the worst. I could have eaten everything, but instead I just fooled myself into thinking that I was on track.
I’m no longer weighing myself everyday. It just makes me incredibly sad.
I am no longer going out to eat as much because all the places that have good healthy food are really far away and I can only kid myself so long that I am making healthy choices closer to home. It’s too expensive on top of that.
I miss the fire and passion I used to have with Weight Watchers. I also miss the not having pain in my upper back. I miss that a lot.
- Monday: 3.5 Miles
- Tuesday: Rest
- Wednesday: 4.0 Miles
- Thursday: Cross training – Elliptical Most Likely
- Friday: 4.0 Miles
- Saturday: Rest
- Sunday: MCM 10k Road Race
- Breakfast: Wegmans Light English Muffin, 1 TBSP Elderberry Jelly, Coffee with Half and Half – 4 P+
- Snack: Apple 0P+
- Lunch: Flat out Wrap (light) w/1 TBSP of hummus, 4 slices of turkey, Dannon Yogurt, Baby Carrots and Tzatziki Sauce – 9P+
- Snack: Banana 0P+
- Dinner: Chicken Breast with Roasted Asapargus and other Veggies 6P+
- Activity: Running 3.5 Miles
I am told that I can now think of the current place we are in as Late October. I find out if I got an interview in Late October from GMU. I will now be having a panic attack daily when approaching the mail box. This should make my neighbors love me even more. Or what will be even better is if I start crying/screaming/seizing after seeing a letter from Mason.
Why oh why do they string me along so?
The halloween get together is this week and for food I have:
- Turkey Meatballs
- Pulled Chicken
- Green Bean Casserole
- Sweet Potato Casserole
- Roasted Asparagus & Potatoes
- Chewy Pumpkin Bars
- Coworker is bringing Brownies
I’ll also have chips, guac, salsa and a cheese plate out for appetizers. Please oh please let the dogs behave. Who knows what will actually happen. I don’t particularly care. It’s a mix of work and personal friends, and I am thankful that my outside of work friends could come because I am a bit overwhelmed with people coming from work. My house isn’t a McMansion or completely renovated like theirs are (I’m not rich and the money I have I would rather spend traveling.).
I am far too worried about what others think, I think.
My intention for this week is to get my workouts in – I am less stressed when these have occurred; Get more sleep. Who cares if I can’t watch TV? That’s what Saturdays are for! Be more optimistic about my running. At least I can run! At least I have my legs!
I think that is a good start so far. Let’s see if I can keep it going!