After the Fiasco of Saturday, I wanted to still work out. I took yesterday off completely, and then decided today I wouldn’t run but do something else. I didn’t think the explosive movements from Insanity would be a good idea, so while thinking about what I could do, I remembered Julia telling me about the Nike Training App.
I opened it up and scanned through some of the workouts until I found one that looked like it wouldn’t bust my tendon. It was 30 minutes long and I was set. I loaded in my playlist and headed to the basement.
I wasn’t bored, or dreading it was over at all. Every workout is called out over your music and there is no guess work. It was amazing. I burned 340 calories, and every muscle group felt worked. Every muscle. I feel great. I found my workouts for days I don’t feel like doing anything. Because it’s half an hour and the motivation is there for me.
Insanity – honestly – is going to have to wait till after the marathon. I want to do it so bad, but I can’t do two massive plans at once. I’ll collapse. I am not a rock star. Not in that way.
Breakfast was another success with 2 eggs, english muffin and some fat free cream cheese and of course coffee.
Here’s to another day.