20 Habits That Will Get You Fit For Summer - okay so may be it’s August, and summer (hopefully) is ending soon, but just think if you enact these hints now, next year you’ll be MORE than ready. A lot of these are kind of no brainers, but some – like eating smaller meals more frequently- might not be at the forefront of some peoples minds.
Healthy Grocery Shopping How-To’s - I bought Parsnips this week. Never have had them. I am branching out into my veggie world.
5 Olympic Diets - No ground breaking material here, but there is a picture of Lochte, so there’s that.
Um, yes.
Nutrition 101 - Back to Basics look at food
My Shopping Cart This Week:
- apples
- bananas
- bell peppers
- onions
- parsnips
- potatoes
- grapes
- pineapple
- spinach
- asian slaw
- baby carrots
- celery
- Whole grain bread
- chicken breast
- lunch meat
- Skim milk
- eggs
- tea
- beer
- pop chips
What’s on your list?
Parsnips rock!!! Cut ‘em up as you see fit, a little olive oil drizzle and some freshly grated Parmesan on top?!? So easy even a blonde hair dude like Ryan could do it!!!
http://www.deliaonline.com/recipes/type-of-dish/party-food/accompaniment/parmesan-baked-parsnips.html