New Rules of Lifting for Women – Start and Before Photos

Well, as promised I am posting before photos.  Just yesterday I posted before and after photos of 43 pounds lost, which I thought was hard enough.  I thought it was hard to post a photo from my honeymoon that is public on facebook, but I am just tagged, and it was 5 years ago, and it’s buried deep in the depths of my photo albums.  But I posted it here, in front of anyone.

Well I’m doing it again.


Sorry that’s a scary face.



There you go.

I just started Stage 1 which is 8 weeks long.  I’ll retake pictures after each stage so you’ll see these again in 8 weeks, along with my weight progression (How much I use during the workout) and weight loss (if there is any).

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3 thoughts on “New Rules of Lifting for Women – Start and Before Photos

  1. Yay more blogs about chicks lifting! I get so pumped and inspired reading about women like myself who have an affinity for weight lifting! Cannot wait to see how it all pans out for ya!

    • Beginner here – I was a cardio queen, but I love the idea of being toned and sculpted! Thanks for the kind words!

  2. Hello, i think that i saw you visited my website so i came
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